Pilates, made personal.
Private and small-group sessions taught with care and built around your body, whether it's your first session or you've practiced for years.
Wherever you're starting, there's a place for you.
Private, duet and small-group sessions for every age, body and experience level.
The benefits of Triune Pilates
Our sessions focus on strength, control and mobility through spring resistance and mindful movement. Your instructor guides your form and adjusts every exercise as your practice grows.
Attention that's all yours
Private and small-group sessions mean your instructor sees how you move and coaches you, not a crowd.
Strength you can feel
Build a stronger core, better posture and a more mobile spine, using the reformer, chair, springboard and mat.
A calm, welcoming studio
No competition and no pressure. Just a supportive space in Magnolia where every level belongs.
Choose the format that fits you.
Packages include the full studio: reformer, chair, springboard, mat and circuit.
One-on-one instruction
- Single session$100
- 5 sessions$475
- 10 sessions$900
- 20 sessions$1,700
Train with a partner
- 10-session card$500
- 20-session card$900
Priced per couple. Also valid for semi-private classes.
Small group, up to eight
- 5-class card$225
- 10-class card$350
- 15-class card$450
Movement is personal.
Triune approaches Pilates as an adaptable practice, not a one-size-fits-all workout. Every session centers on how you move, how you feel, and where you want to go.
Owner and instructor Donal Kavanaugh and his team bring different backgrounds to one shared belief: Pilates should meet you where you are and grow with you through every stage of life.
Meet the teamLoved by our clients
“A very friendly studio with well educated and intuitive instructors. My body has felt 10× better in the last two months.”Jessica HammondGoogle review
“As someone who was tired of attending group classes that felt competitive, Triune is a breath of fresh air.”Kim Mathisen BroetjeGoogle review
“Triune Pilates has been keeping me strong for several years now. All of the instructors are very knowledgeable.”Scott KisserGoogle review
Learn to teach Pilates.
Triune is a host studio for BASI Pilates teacher training, one of the most respected Pilates education programs in the world.
Find your way to Triune
Magnolia, Seattle WA
2426 32nd Ave W, Suite 201, Seattle, WA 98199
Frequently asked questions
Everything you need to know before your first session at Triune.
Is Triune good for beginners?
Yes. Most people start with private sessions, so your instructor can teach you the foundations at your pace and adjust everything to your body. You never need Pilates experience to begin.
What's the difference between private, duet and semi-private?
Private is one-on-one with an instructor. Duet is a private session for two people, great with a partner or friend. Semi-private is a small class of up to eight people, with more individual attention than a typical group class.
What should I wear?
Comfortable, fitted clothes you can move in, like leggings and a fitted top. If you have questions about socks or anything else to bring, just ask the studio when you book.
I have an injury or health condition. Can I still do Pilates?
Many clients come to Pilates while working around injuries or past surgeries. Tell your instructor before your first session so they can adapt your exercises, and check with your doctor if you're unsure.
How often should I come to see results?
Two to three sessions a week is a common rhythm for building strength and body awareness. Even one session a week, done consistently, makes a real difference.
How do I book, and how do packages work?
Choose a session on our booking page or call 206-445-2005. Packages and cards save you money per session. Cancellation and package policies apply, and the studio will walk you through them when you book.
